Notes From the Clinic
Reflections, insights, and gentle guidance drawn from my work with women and children, shared to support you in your own healing journey.
✨ At a Glance
Gentle, evidence-informed articles on children's gut, immune and nervous system health, including PANS/PANDAS, tics, neuroinflammation, anxiety, ADHD, eczema and recurrent infections, alongside women's hormonal health through perimenopause and menopause
Written by Sydney clinical naturopath Ayelet Center, combining current research with practical insights from her clinic room
Explore the articles below for clear explanations, possible contributing factors, testing considerations and gentle, practical support
Ready to take the next step?
Your Child’s Brain Is Shaped by More Than Genes
A new 2026 research review suggests that food, sleep, movement and everyday environment may all shape how the brain works. Here’s what that could mean for your child, and some gentle steps you can start with at home.