Support for all stages of a woman’s life — from menstrual irregularities and fertility, to perimenopause and menopause.

Common concerns I work with include:

• Hormonal imbalance (PMS, PCOS, thyroid, perimenopause/menopause)

• Anxiety, low mood & sleep disturbances

• Digestive health (IBS, bloating, candida, food sensitivities)

• Immune support & energy

• Skin health, migraines & hair loss

• Bone density (osteopenia/osteoporosis)

Using herbal medicine, nutrition and lifestyle medicine, I tailor treatment plans to your unique needs — helping you feel balanced, energised and empowered.

Gentle, natural care for growing bodies and minds.

Every child is unique and deserves a personalised treatment plan tailored to their specific needs. I work closely with you — the parents — to understand your child’s health history, lifestyle, and diet. Together, we create a holistic plan using herbal medicine, nutrition, homeopathy, and lifestyle guidance.

Common areas I support include:

• Digestive issues: constipation, reflux, tummy aches, fussy eating, food sensitivities

• Immunity & skin: recurrent illness, eczema, allergies, worms

• Nervous system support: poor concentration, ADHD, anxiety, fears, sleep issues, bedwetting

• Neurological conditions: tics, PANS/PANDAS, epilepsy

My goal is to empower you with the tools and knowledge to support your child naturally. With the right support, your child can thrive — physically, emotionally, and developmentally.

I focus on enhancing your body’s natural resilience to help prevent disease and promote long-term wellness. Key areas of support include:

• Immune system health

• Stress management

• Energy and vitality

• Healthy aging

• Bone density

Through a holistic approach, I create personalised plans incorporating herbal medicine, nutritional guidance, and lifestyle adjustments. Together, we’ll address your physical, emotional, and spiritual well-being to build a strong foundation for optimal health.

My goal is to empower you to take charge of your health and stay proactive in maintaining balance and vitality.

Ageing is a natural process, but it doesn’t have to mean a decline in vitality. My Healthy Ageing service takes a holistic approach, integrating herbal medicine, personalised nutrition, and lifestyle strategies to support longevity and well-being. From optimising energy levels and cognitive function to supporting bone health, digestion, and hormonal balance, I help you feel strong, vibrant, and resilient at any stage of life. With tailored guidance on movement, stress management, and daily habits, you can age with confidence and vitality.