Notes From the Clinic
Reflections, insights, and gentle guidance drawn from my work with women and children, shared to support you in your own healing journey.
✨ At a Glance
Gentle, evidence-informed articles on children's gut health, PANS/PANDAS, perimenopause and women's hormones
Written by Sydney naturopath Ayelet — drawing directly from her clinical experience
Browse below to find support for what you're going through right now
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Why Is My Child Always Sick in Winter? What Can I Do About It Naturally?
Is your child sick every winter with colds, coughs, and ear infections? A Sydney children's naturopath explains why some kids are more vulnerable and how nutrition, herbal medicine, and homeopathy can help break the cycle.