Notes From the Clinic
Reflections, insights, and gentle guidance drawn from my work with women and children, shared to support you in your own healing journey.
✨ At a Glance
Gentle, evidence-informed articles on children's gut, immune and nervous system health, including PANS/PANDAS, tics, neuroinflammation, anxiety, ADHD, eczema and recurrent infections, alongside women's hormonal health through perimenopause and menopause
Written by Sydney clinical naturopath Ayelet Center, combining current research with practical insights from her clinic room
Explore the articles below for clear explanations, possible contributing factors, testing considerations and gentle, practical support
Ready to take the next step?
Is It ARFID or PANS? When Your Child Suddenly Stops Eating
When a child suddenly stops eating, parents are often told it is picky eating or ARFID. A 2025 Stanford study found more than half of children with PANS had sudden food restriction during a flare. Here is how to tell the patterns apart, and when to get help.