Notes From the Clinic

Reflections, insights, and gentle guidance drawn from my work with women and children, shared to support you in your own healing journey.

PANS, Children's Health Ayelet Center PANS, Children's Health Ayelet Center

Could Folate Be the Missing Piece in PANS?

A 2024 study found folate receptor antibodies in 63.8% of children with PANS or PANDAS - meaning their brains may be unable to access folate even when blood levels look normal. This article explores what cerebral folate deficiency is, how it connects to symptoms like tics, OCD and anxiety, and what the current evidence says about folinic acid and leucovorin as interventions.

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Children’s health and wellness, PANS Ayelet Center Children’s health and wellness, PANS Ayelet Center

From Infection to Tics: Understanding the PANS Timeline

When a child develops sudden tics, anxiety or obsessive behaviours, it can feel frightening and confusing. Often, the behaviour is only part of the story. This article explores the PANS timeline, from infection to immune activation to nervous system overwhelm, and explains why understanding the sequence of events is key to supporting your child’s recovery gently and effectively.

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Tics in Children: What Every Parent Should Know | A Naturopathic Perspective

When a child develops tics, it can feel confusing, sudden, and worrying. Beneath the surface, tics are often a sign of a sensitive or overwhelmed nervous system. This gentle guide explores what may be contributing to tics and how supportive, natural care can help the body settle, regulate, and restore balance.

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PANS: Is the Immune System Keeping Your Child’s Brain on High Alert?

Long before the sudden anxiety or tics, there were often quieter signs - allergies, snoring, or chronic congestion. Discover how these "mild" immune struggles can set the stage for PANS and why calming the immune system is the missing link to helping your child’s brain recover.

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Sudden-Onset OCD in Young Children: When to Consider Anxiety, PANS, and the Nervous System

When OCD appears suddenly in a young child, it can feel frightening and confusing for parents. Reassurance seeking, repetitive phrases, and intense fears often signal a nervous system stuck in threat mode rather than a behavioural problem. This article explores anxiety, the nervous system, and when it may be appropriate to consider PANS, offering gentle guidance for families navigating sudden-onset OCD.

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Why Is My Child Still Wetting the Bed? A Gentle, Natural Approach to Bedwetting

Whether your child has never been dry at night or has recently started wetting the bed again, bedwetting can leave families feeling worried, confused, and exhausted. In this blog, I explore a gentle, naturopathic approach to uncovering the root cause, from nervous system immaturity and gut imbalances to regressions linked with PANS or mould exposure. If you’ve tried everything and the bed is still wet, this is a supportive place to begin.

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