Notes From the Clinic

Reflections, insights, and gentle guidance drawn from my work with women and children, shared to support you in your own healing journey.

✨ At a Glance

  • Gentle, evidence-informed articles on children's gut, immune and nervous system health, including PANS/PANDAS, tics, neuroinflammation, anxiety, ADHD, eczema and recurrent infections, alongside women's hormonal health through perimenopause and menopause

  • Written by Sydney clinical naturopath Ayelet Center, combining current research with practical insights from her clinic room

  • Explore the articles below for clear explanations, possible contributing factors, testing considerations and gentle, practical support

Ready to take the next step?

Book Your Free 10-Minute Clarity Call
Children's Health, Children’s health and wellness, Herbal medicine Ayelet Center Children's Health, Children’s health and wellness, Herbal medicine Ayelet Center

What Is Herbal Medicine?

Herbal medicine offers gentle, natural support for children's health — from better sleep and stronger immunity to calmer tummies and moods. In this post, I’ll guide you through how I use plant-based medicine in clinic, with real-life stories, practical examples, and simple ways to start at home.

Read More