Sharing My Expertise With You
Explore free resources, personal insights, and natural health guidance. Each post is written to inform, empower, and gently support your journey — whether you're caring for a child or navigating hormonal changes yourself.
Anxiety and OCD Behaviours in Kids: Could It Be PANS?
A sudden shift into anxiety or compulsions is not just a phase. It may be PANS. Here is what parents need to know and how naturopathic support can help children feel calm again.
Could Mould Be Affecting My Child? Insights from a Naturopath for PANS
If your child has changed overnight or reacts more at home, mould may be contributing to symptoms like anxiety, tics and sleep problems. This article explains the hidden link between mould exposure and conditions like PANS and PANDAS, plus what to do next.