Notes From the Clinic

Reflections, insights, and gentle guidance drawn from my work with women and children, shared to support you in your own healing journey.

✨ At a Glance

  • Gentle, evidence-informed articles on children's gut, immune and nervous system health, including PANS/PANDAS, tics, neuroinflammation, anxiety, ADHD, eczema and recurrent infections, alongside women's hormonal health through perimenopause and menopause

  • Written by Sydney clinical naturopath Ayelet Center, combining current research with practical insights from her clinic room

  • Explore the articles below for clear explanations, possible contributing factors, testing considerations and gentle, practical support

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Children’s health and wellness, PANS Ayelet Center Children’s health and wellness, PANS Ayelet Center

From Infection to Tics: Understanding the PANS Timeline

When a child develops sudden tics, anxiety or obsessive behaviours, it can feel frightening and confusing. Often, the behaviour is only part of the story. This article explores the PANS timeline, from infection to immune activation to nervous system overwhelm, and explains why understanding the sequence of events is key to supporting your child’s recovery gently and effectively.

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