Notes From the Clinic

Reflections, insights, and gentle guidance drawn from my work with women and children, shared to support you in your own healing journey.

✨ At a Glance

  • Gentle, evidence-informed articles on children's gut health, PANS/PANDAS, perimenopause and women's hormones

  • Written by Sydney naturopath Ayelet — drawing directly from her clinical experience

  • Browse below to find support for what you're going through right now

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Children’s health and wellness, PANS Ayelet Center Children’s health and wellness, PANS Ayelet Center

From Infection to Tics: Understanding the PANS Timeline

When a child develops sudden tics, anxiety or obsessive behaviours, it can feel frightening and confusing. Often, the behaviour is only part of the story. This article explores the PANS timeline, from infection to immune activation to nervous system overwhelm, and explains why understanding the sequence of events is key to supporting your child’s recovery gently and effectively.

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