Notes From the Clinic
Reflections, insights, and gentle guidance drawn from my work with women and children, shared to support you in your own healing journey.
✨ At a Glance
Gentle, evidence-informed articles on children's gut health, PANS/PANDAS, perimenopause and women's hormones
Written by Sydney naturopath Ayelet — drawing directly from her clinical experience
Browse below to find support for what you're going through right now
Ready to take the next step? Book a consultation here →
What Is Homeopathy?
Homeopathy is a gentle, natural way to support your child’s health — physically, emotionally, and energetically. In this post, I’ll explain what homeopathy is, how it works, and how I use it in clinic to help children with sleep, skin, digestion, anxiety and more — always with care, curiosity, and the whole child in mind.
What Is Herbal Medicine?
Herbal medicine offers gentle, natural support for children's health — from better sleep and stronger immunity to calmer tummies and moods. In this post, I’ll guide you through how I use plant-based medicine in clinic, with real-life stories, practical examples, and simple ways to start at home.
Why Is My Child Always Sick in Winter? What Can I Do About It Naturally?
Is your child always sick during winter? If you're navigating endless sniffles, coughs, or colds, you're not alone. In this gentle guide, I share how herbal medicine, homeopathy, and simple naturopathic strategies can support your child’s immune system naturally – so they can thrive through the colder months.