Notes From the Clinic
Reflections, insights, and gentle guidance drawn from my work with women and children, shared to support you in your own healing journey.
✨ At a Glance
Gentle, evidence-informed articles on children's gut, immune and nervous system health, including PANS/PANDAS, tics, neuroinflammation, anxiety, ADHD, eczema and recurrent infections, alongside women's hormonal health through perimenopause and menopause
Written by Sydney clinical naturopath Ayelet Center, combining current research with practical insights from her clinic room
Explore the articles below for clear explanations, possible contributing factors, testing considerations and gentle, practical support
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Healthy Ageing Naturally: How to Support Your Body Through the Years
Ageing is a natural process, but how you feel as you age is deeply influenced by the care you give yourself along the way. In this post, we explore the key foundations of healthy ageing, including energy, bone strength, hormones, inflammation, and brain health, and how naturopathic care can support you to feel strong, clear, and well through the years.