Notes From the Clinic
Reflections, insights, and gentle guidance drawn from my work with women and children, shared to support you in your own healing journey.
✨ At a Glance
Gentle, evidence-informed articles on children's gut health, PANS/PANDAS, perimenopause and women's hormones
Written by Sydney naturopath Ayelet — drawing directly from her clinical experience
Browse below to find support for what you're going through right now
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Anxiety and OCD Behaviours in Kids: Could It Be PANS?
A sudden shift into anxiety or compulsions is not just a phase. It may be PANS. Here is what parents need to know and how naturopathic support can help children feel calm again.
When Your Child Changes Overnight: A Gentle Naturopathic Approach to PANS in Children
When a child suddenly changes - with tics, anxiety, OCD behaviours or regression -it’s not just a phase. This blog gently explores PANS and how naturopathy can support healing through gut work, nervous system care, herbs and homeopathy.