Notes From the Clinic
Reflections, insights, and gentle guidance drawn from my work with women and children, shared to support you in your own healing journey.
✨ At a Glance
Gentle, evidence-informed articles on children's gut, immune and nervous system health, including PANS/PANDAS, tics, neuroinflammation, anxiety, ADHD, eczema and recurrent infections, alongside women's hormonal health through perimenopause and menopause
Written by Sydney clinical naturopath Ayelet Center, combining current research with practical insights from her clinic room
Explore the articles below for clear explanations, possible contributing factors, testing considerations and gentle, practical support
Ready to take the next step?
Could Mould Be Affecting My Child? Insights from a Naturopath for PANS
If your child has changed overnight or reacts more at home, mould may be contributing to symptoms like anxiety, tics and sleep problems. This article explains the hidden link between mould exposure and conditions like PANS and PANDAS, plus what to do next.
When Your Child Changes Overnight: A Gentle Naturopathic Approach to PANS in Children
When a child suddenly changes - with tics, anxiety, OCD behaviours or regression -it’s not just a phase. This blog gently explores PANS and how naturopathy can support healing through gut work, nervous system care, herbs and homeopathy.