Notes From the Clinic
Reflections, insights, and gentle guidance drawn from my work with women and children, shared to support you in your own healing journey.
✨ At a Glance
Gentle, evidence-informed articles on children's gut, immune and nervous system health, including PANS/PANDAS, tics, neuroinflammation, anxiety, ADHD, eczema and recurrent infections, alongside women's hormonal health through perimenopause and menopause
Written by Sydney clinical naturopath Ayelet Center, combining current research with practical insights from her clinic room
Explore the articles below for clear explanations, possible contributing factors, testing considerations and gentle, practical support
Ready to take the next step?
Could Folate Be the Missing Piece in PANS?
A 2024 study found folate receptor antibodies in 63.8% of children with PANS or PANDAS - meaning their brains may be unable to access folate even when blood levels look normal. This article explores what cerebral folate deficiency is, how it connects to symptoms like tics, OCD and anxiety, and what the current evidence says about folinic acid and leucovorin as interventions.
Tics in Children: What Every Parent Should Know (A Naturopathic Perspective)
When a child develops tics, it can feel confusing, sudden, and worrying. Beneath the surface, tics are often a sign of a sensitive or overwhelmed nervous system. This gentle guide explores what may be contributing to tics and how supportive, natural care can help the body settle, regulate, and restore balance.
Could Mould Be Affecting My Child? Insights from a Naturopath for PANS
If your child has changed overnight or reacts more at home, mould may be contributing to symptoms like anxiety, tics and sleep problems. This article explains the hidden link between mould exposure and conditions like PANS and PANDAS, plus what to do next.