Notes From the Clinic

Reflections, insights, and gentle guidance drawn from my work with women and children, shared to support you in your own healing journey.

✨ At a Glance

  • Gentle, evidence-informed articles on children's gut health, PANS/PANDAS, perimenopause and women's hormones

  • Written by Sydney naturopath Ayelet — drawing directly from her clinical experience

  • Browse below to find support for what you're going through right now

  • Ready to take the next step? Book a consultation here →

Children's Health, Children’s health and wellness Ayelet Center Children's Health, Children’s health and wellness Ayelet Center

Why Is My Child Always Sick in Winter? What Can I Do About It Naturally?

Is your child always sick during winter? If you're navigating endless sniffles, coughs, or colds, you're not alone. In this gentle guide, I share how herbal medicine, homeopathy, and simple naturopathic strategies can support your child’s immune system naturally – so they can thrive through the colder months.

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