Notes From the Clinic
Reflections, insights, and gentle guidance drawn from my work with women and children, shared to support you in your own healing journey.
✨ At a Glance
Gentle, evidence-informed articles on children's gut, immune and nervous system health, including PANS/PANDAS, tics, neuroinflammation, anxiety, ADHD, eczema and recurrent infections, alongside women's hormonal health through perimenopause and menopause
Written by Sydney clinical naturopath Ayelet Center, combining current research with practical insights from her clinic room
Explore the articles below for clear explanations, possible contributing factors, testing considerations and gentle, practical support
Ready to take the next step?
When Your Child Changes Overnight: A Gentle Naturopathic Approach to PANS in Children
When a child suddenly changes - with tics, anxiety, OCD behaviours or regression -it’s not just a phase. This blog gently explores PANS and how naturopathy can support healing through gut work, nervous system care, herbs and homeopathy.
Why Is My Child Always Hungry – or Never Hungry?
Whether your child is always asking for food or rarely touches their plate, there’s usually more going on beneath the surface. In this post, I explore how gut health, nutrient needs, sensory sensitivities, and emotional cues can all influence appetite — and how gentle, naturopathic care can help bring balance back to the table.
What Is Homeopathy?
Homeopathy is a gentle, natural way to support your child’s health — physically, emotionally, and energetically. In this post, I’ll explain what homeopathy is, how it works, and how I use it in clinic to help children with sleep, skin, digestion, anxiety and more — always with care, curiosity, and the whole child in mind.
What Is Herbal Medicine?
Herbal medicine offers gentle, natural support for children's health — from better sleep and stronger immunity to calmer tummies and moods. In this post, I’ll guide you through how I use plant-based medicine in clinic, with real-life stories, practical examples, and simple ways to start at home.
