When a child develops sudden tics, anxiety or obsessive behaviours, it can feel frightening and confusing. Often, the behaviour is only part of the story. This article explores the PANS timeline, from infection to immune activation to nervous system overwhelm, and explains why understanding the sequence of events is key to supporting your child’s recovery gently and effectively.

Long before the sudden anxiety or tics, there were often quieter signs - allergies, snoring, or chronic congestion. Discover how these "mild" immune struggles can set the stage for PANS and why calming the immune system is the missing link to helping your child’s brain recover.

Discover how methylation, MTHFR and folate receptor antibodies influence brain inflammation in children with PANS. Learn from a PANS-informed naturopath how gentle detox and nutritional support can calm the nervous system and restore balance.

A sudden shift into anxiety or compulsions is not just a phase. It may be PANS. Here is what parents need to know and how naturopathic support can help children feel calm again.

If your child has changed overnight or reacts more at home, mould may be contributing to symptoms like anxiety, tics and sleep problems. This article explains the hidden link between mould exposure and conditions like PANS and PANDAS, plus what to do next.

Hidden inflammation can affect children’s mood, attention and behaviour. Learn how naturopathic care calms the brain, gut and immune system naturally.

Is your child’s eczema flaring up again, no matter what cream or diet you try? Eczema is more than a skin condition - it’s a sign the body is asking for balance. In this gentle guide, Naturopath Ayelet shares how natural support for gut health, immunity, and the nervous system can help calm inflammation from within. Learn how herbal medicine, soothing daily rhythms, and small, practical changes can bring comfort to your child’s skin and restore peace to your home.

Whether your child has never been dry at night or has recently started wetting the bed again, bedwetting can leave families feeling worried, confused, and exhausted. In this blog, I explore a gentle, naturopathic approach to uncovering the root cause, from nervous system immaturity and gut imbalances to regressions linked with PANS or mould exposure. If you’ve tried everything and the bed is still wet, this is a supportive place to begin.

Is your child struggling with tummy aches, mood swings or emotional outbursts? Discover how the gut–brain axis affects children’s behaviour, focus and resilience — and how gentle naturopathic care can restore balance through herbs, nutrition and homeopathy. A heart-led approach for sensitive little ones.

Tummy troubles in kids can be persistent and puzzling. This blog explores common causes like food sensitivities, gut imbalances, and emotional stress — plus how natural support can help.

Wondering why your child is always tired? From low iron and gut health issues to emotional stress and poor sleep, this post explores the root causes — and how natural support can help.

Worms are a common part of childhood, but when they keep coming back, it can leave families feeling exhausted and unsure where to turn. In this post, I share how I use gentle herbal medicine, homeopathy, and holistic care to support children naturally — not just to ease symptoms, but to strengthen their whole system.

When a child suddenly changes - with tics, anxiety, OCD behaviours or regression -it’s not just a phase. This blog gently explores PANS and how naturopathy can support healing through gut work, nervous system care, herbs and homeopathy.

Whether your child is always asking for food or rarely touches their plate, there’s usually more going on beneath the surface. In this post, I explore how gut health, nutrient needs, sensory sensitivities, and emotional cues can all influence appetite — and how gentle, naturopathic care can help bring balance back to the table.

Homeopathy is a gentle, natural way to support your child’s health — physically, emotionally, and energetically. In this post, I’ll explain what homeopathy is, how it works, and how I use it in clinic to help children with sleep, skin, digestion, anxiety and more — always with care, curiosity, and the whole child in mind.

Herbal medicine offers gentle, natural support for children's health — from better sleep and stronger immunity to calmer tummies and moods. In this post, I’ll guide you through how I use plant-based medicine in clinic, with real-life stories, practical examples, and simple ways to start at home.

If your child struggles to sit still, concentrate, or follow through on tasks, you’re not alone — and it’s not always about discipline or screens. This blog explores gentle, natural ways to support focus and attention using herbs, nutrition, homeopathy, and rhythms that calm the nervous system, without adding stress to your day.

Is your child always sick during winter? If you're navigating endless sniffles, coughs, or colds, you're not alone. In this gentle guide, I share how herbal medicine, homeopathy, and simple naturopathic strategies can support your child’s immune system naturally – so they can thrive through the colder months.

All the tips and tricks you need for happy kids